The Blog

Food addiction is much like any addiction. For those living in its grip, it presents as an ongoing emotional struggle. Although all individuals are different, respond differently to addiction and have different emotions attached to their internal struggles, there is one psychological behaviour...

What is Disordered Eating? When we think of disordered eating our thoughts naturally move to an image of a person suffering anorexia nervosa or bulimia nervosa but in truth disordered eating encases a wide spectrum of behaviours. Disordered eating refers to a wide range of abnormal eating...