How to break the cycle?
What is guaranteed is that when this movement between the two states of behaviour can be slowed down, lasting weight-loss can occur. Triggers can be managed, moderation found and control gained.
Through hypnotherapy, clients are able to connect to their own inner wisdom and power. They are able to remove obstacles and dissolve self sabotaging behaviours. Focusing on self, learning to defuse from destructive self judgement and connecting with your higher purpose and values can completely change the trajectory of your health and life.